About Mind
Assessments
Three short questionnaires, and everything you have saved. Your answers stay private to your account.
Resilience SnapshotStart here20 questions across five resilience domains, with your own report and PDF.Start here if you're not sure where to begin. It gives you the broadest picture.20 questions · about 6 minutesDepression, anxiety & stress checkThe DASS-21: 21 short questions about your past week, scored privately.Take this if the last two weeks have felt heavy and you want to see where the weight is sitting.21 questions · about 4 minutesWorkplace engagement check20 statements about your work, with practical tools for whichever theme costs you most.Take this if the strain is mostly coming from work rather than home.20 statements · about 5 minutesMy resultsEvery result you have saved, with history over time and your next retake date.Come back here every few months to compare, rather than repeating a check weekly.
These are reflective screening tools, not a diagnosis or a substitute for professional care.